Translating Science Into Practice: The Perspective of the Doha 2019 IAAF World Championships in the Heat
<p>Hot and humid ambient conditions may play a major role during the endurance events of the 2019 IAAF world championships, the 2020 summer Olympics and many other sports events. Here, various countermeasures with scientific evidence are put in perspective of their practical application. This...
محفوظ في:
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| مؤلفون آخرون: | , , |
| منشور في: |
2019
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| الموضوعات: | |
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إضافة وسم
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| _version_ | 1864513526925623296 |
|---|---|
| author | Sebastien Racinais (318896) |
| author2 | Douglas Casa (17970885) Franck Brocherie (834411) Mohammed Ihsan (9116966) |
| author2_role | author author author |
| author_facet | Sebastien Racinais (318896) Douglas Casa (17970885) Franck Brocherie (834411) Mohammed Ihsan (9116966) |
| author_role | author |
| dc.creator.none.fl_str_mv | Sebastien Racinais (318896) Douglas Casa (17970885) Franck Brocherie (834411) Mohammed Ihsan (9116966) |
| dc.date.none.fl_str_mv | 2019-09-01T00:00:00Z |
| dc.identifier.none.fl_str_mv | 10.3389/fspor.2019.00039 |
| dc.relation.none.fl_str_mv | https://figshare.com/articles/journal_contribution/Translating_Science_Into_Practice_The_Perspective_of_the_Doha_2019_IAAF_World_Championships_in_the_Heat/25256425 |
| dc.rights.none.fl_str_mv | CC BY 4.0 info:eu-repo/semantics/openAccess |
| dc.subject.none.fl_str_mv | Biomedical and clinical sciences Clinical sciences Health sciences Sports science and exercise heat acclimatization hydration, acclimation pre-cooling exertional heat illness |
| dc.title.none.fl_str_mv | Translating Science Into Practice: The Perspective of the Doha 2019 IAAF World Championships in the Heat |
| dc.type.none.fl_str_mv | Text Journal contribution info:eu-repo/semantics/publishedVersion text contribution to journal |
| description | <p>Hot and humid ambient conditions may play a major role during the endurance events of the 2019 IAAF world championships, the 2020 summer Olympics and many other sports events. Here, various countermeasures with scientific evidence are put in perspective of their practical application. This manuscript is not a comprehensive review, but rather a set of applied recommendations built upon sound scientific reasoning and experience with elite athletes. The primary recommendation for an athlete who will be competing in the heat, will be to train in the heat. This acclimatization phase should last for 2 weeks and be programmed to accommodate the taper and travel requirements. Despite extensive laboratory-based research, hydration strategies within athletics are generally dictated by the race characteristics. The main opportunities for hydration are during the preparation and recovery phases. In competition, depending on thirst, feeling and energy requirements, water may be ingested or poured. The athletes should also adapt their warm-up routines to the environmental conditions, as it may do more harm than good. Avoiding harm includes limiting unnecessary heat exposure before the event, warming-up with cooling aids such as ice-vest or cold/iced drinks, and avoiding clothing or accessories limiting sweat evaporation. From a medical perspective, exertional heat stroke should be considered immediately when an athlete collapses or struggles during exercise in the heat with central nervous system disorders. Once a rectal temperature >40.5ºC is confirmed, cooling (via cold water immersion) should be undertaken as soon as possible (cool first/transport second). </p><h2>Other Information</h2> <p> Published in: Frontiers in Sports and Active Living<br> License: <a href="https://creativecommons.org/licenses/by/4.0/" target="_blank">https://creativecommons.org/licenses/by/4.0/</a><br>See article on publisher's website: <a href="https://dx.doi.org/10.3389/fspor.2019.00039" target="_blank">https://dx.doi.org/10.3389/fspor.2019.00039</a></p> |
| eu_rights_str_mv | openAccess |
| id | Manara2_0590e65f990b36bd7670ffb59f91a491 |
| identifier_str_mv | 10.3389/fspor.2019.00039 |
| network_acronym_str | Manara2 |
| network_name_str | Manara2 |
| oai_identifier_str | oai:figshare.com:article/25256425 |
| publishDate | 2019 |
| repository.mail.fl_str_mv | |
| repository.name.fl_str_mv | |
| repository_id_str | |
| rights_invalid_str_mv | CC BY 4.0 |
| spelling | Translating Science Into Practice: The Perspective of the Doha 2019 IAAF World Championships in the HeatSebastien Racinais (318896)Douglas Casa (17970885)Franck Brocherie (834411)Mohammed Ihsan (9116966)Biomedical and clinical sciencesClinical sciencesHealth sciencesSports science and exerciseheat acclimatizationhydration, acclimationpre-coolingexertional heat illness<p>Hot and humid ambient conditions may play a major role during the endurance events of the 2019 IAAF world championships, the 2020 summer Olympics and many other sports events. Here, various countermeasures with scientific evidence are put in perspective of their practical application. This manuscript is not a comprehensive review, but rather a set of applied recommendations built upon sound scientific reasoning and experience with elite athletes. The primary recommendation for an athlete who will be competing in the heat, will be to train in the heat. This acclimatization phase should last for 2 weeks and be programmed to accommodate the taper and travel requirements. Despite extensive laboratory-based research, hydration strategies within athletics are generally dictated by the race characteristics. The main opportunities for hydration are during the preparation and recovery phases. In competition, depending on thirst, feeling and energy requirements, water may be ingested or poured. The athletes should also adapt their warm-up routines to the environmental conditions, as it may do more harm than good. Avoiding harm includes limiting unnecessary heat exposure before the event, warming-up with cooling aids such as ice-vest or cold/iced drinks, and avoiding clothing or accessories limiting sweat evaporation. From a medical perspective, exertional heat stroke should be considered immediately when an athlete collapses or struggles during exercise in the heat with central nervous system disorders. Once a rectal temperature >40.5ºC is confirmed, cooling (via cold water immersion) should be undertaken as soon as possible (cool first/transport second). </p><h2>Other Information</h2> <p> Published in: Frontiers in Sports and Active Living<br> License: <a href="https://creativecommons.org/licenses/by/4.0/" target="_blank">https://creativecommons.org/licenses/by/4.0/</a><br>See article on publisher's website: <a href="https://dx.doi.org/10.3389/fspor.2019.00039" target="_blank">https://dx.doi.org/10.3389/fspor.2019.00039</a></p>2019-09-01T00:00:00ZTextJournal contributioninfo:eu-repo/semantics/publishedVersiontextcontribution to journal10.3389/fspor.2019.00039https://figshare.com/articles/journal_contribution/Translating_Science_Into_Practice_The_Perspective_of_the_Doha_2019_IAAF_World_Championships_in_the_Heat/25256425CC BY 4.0info:eu-repo/semantics/openAccessoai:figshare.com:article/252564252019-09-01T00:00:00Z |
| spellingShingle | Translating Science Into Practice: The Perspective of the Doha 2019 IAAF World Championships in the Heat Sebastien Racinais (318896) Biomedical and clinical sciences Clinical sciences Health sciences Sports science and exercise heat acclimatization hydration, acclimation pre-cooling exertional heat illness |
| status_str | publishedVersion |
| title | Translating Science Into Practice: The Perspective of the Doha 2019 IAAF World Championships in the Heat |
| title_full | Translating Science Into Practice: The Perspective of the Doha 2019 IAAF World Championships in the Heat |
| title_fullStr | Translating Science Into Practice: The Perspective of the Doha 2019 IAAF World Championships in the Heat |
| title_full_unstemmed | Translating Science Into Practice: The Perspective of the Doha 2019 IAAF World Championships in the Heat |
| title_short | Translating Science Into Practice: The Perspective of the Doha 2019 IAAF World Championships in the Heat |
| title_sort | Translating Science Into Practice: The Perspective of the Doha 2019 IAAF World Championships in the Heat |
| topic | Biomedical and clinical sciences Clinical sciences Health sciences Sports science and exercise heat acclimatization hydration, acclimation pre-cooling exertional heat illness |