Effects of short-term resistance training and tapering on maximal strength, peak power, throwing ball velocity, and sprint performance in handball players
<p dir="ltr">The purpose of this study was to assess the effect of short-term resistance training and two weeks of tapering on physical performances in handball players. Following a ten-week progressive resistance training program, subjects were divided between an experimental (n = 1...
محفوظ في:
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| مؤلفون آخرون: | , , , |
| منشور في: |
2019
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| الموضوعات: | |
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