Elevating athletic performance: Maximizing strength and power in long jumpers through combined low-intensity blood flow restriction and high-intensity resistance training

Elevating athletic performance: Maximizing strength and power in long jumpers through combined low-intensity blood flow restriction and high-intensity resistance training

<h3>Purpose</h3><p dir="ltr">This study aimed to evaluate the effects of low-intensity blood flow restriction (BFR) training and high-intensity resistance training (HI-RT) on the leaping performance of long-jumpers.</p><h3>Materials and methods</h3><p...

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Bibliographic Details
Main Author: Pehzaan Sarfabadi (16855212) (author)
Other Authors: Moattar Raza Rizvi (16855215) (author), Ankita Sharma (3183054) (author), Waqas Sami (11231658) (author), Mirza Rizwan Sajid (16855218) (author), Sumit Arora (297389) (author), Akshay Anand (118579) (author), Mohd Rashid bin Ab Hamid (16855221) (author)
Published: 2023
Subjects:
Biomedical and clinical sciences
Clinical sciences
Blood flow restriction therapy
High intensity training
Low resistance training
Isokinetic dynamometer
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