Table 1_Comparison of self-reported sleep sufficiency and accelerometer-measured sleep duration in relation to mental health, physical health, and life satisfaction.docx
Introduction<p>Sleep is crucial for health and wellbeing, but different dimensions of sleep may affect health differently. This cross-sectional study explores the associations of self-reported sleep sufficiency and accelerometer-measured sleep duration with mental health, physical health, and...
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2025
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| _version_ | 1849927624780939264 |
|---|---|
| author | Hannah Ahrensberg (22686239) |
| author2 | Anne Illemann Christensen (9237828) Susan Andersen (5744075) Christina Bjørk Petersen (5390819) |
| author2_role | author author author |
| author_facet | Hannah Ahrensberg (22686239) Anne Illemann Christensen (9237828) Susan Andersen (5744075) Christina Bjørk Petersen (5390819) |
| author_role | author |
| dc.creator.none.fl_str_mv | Hannah Ahrensberg (22686239) Anne Illemann Christensen (9237828) Susan Andersen (5744075) Christina Bjørk Petersen (5390819) |
| dc.date.none.fl_str_mv | 2025-11-26T05:14:29Z |
| dc.identifier.none.fl_str_mv | 10.3389/frsle.2025.1661250.s001 |
| dc.relation.none.fl_str_mv | https://figshare.com/articles/dataset/Table_1_Comparison_of_self-reported_sleep_sufficiency_and_accelerometer-measured_sleep_duration_in_relation_to_mental_health_physical_health_and_life_satisfaction_docx/30717482 |
| dc.rights.none.fl_str_mv | CC BY 4.0 info:eu-repo/semantics/openAccess |
| dc.subject.none.fl_str_mv | Neuroscience and Physiological Psychology cross-sectional study sleep sufficiency sleep duration accelerometer SF-12 Cantril ladder |
| dc.title.none.fl_str_mv | Table 1_Comparison of self-reported sleep sufficiency and accelerometer-measured sleep duration in relation to mental health, physical health, and life satisfaction.docx |
| dc.type.none.fl_str_mv | Dataset info:eu-repo/semantics/publishedVersion dataset |
| description | Introduction<p>Sleep is crucial for health and wellbeing, but different dimensions of sleep may affect health differently. This cross-sectional study explores the associations of self-reported sleep sufficiency and accelerometer-measured sleep duration with mental health, physical health, and life satisfaction.</p>Materials and methods<p>Data from 1,022 individuals (age ≥16 years) from the Danish Health and Morbidity Survey in 2023 were used. Mental and physical health were assessed using the SF-12 questionnaire, and life satisfaction with the Cantril Ladder scale. Multiple adjusted linear regression models were used to examine associations separately and in four combined categories: (1) low sufficiency, <7/>9 h (n = 106), (2) low sufficiency, 7–9 h (n = 89), (3) high sufficiency, <7/>9 h (n = 271), and (4) high sufficiency, 7–9 h (n = 556).</p>Results<p>Deviations from recommended sleep durations (<7 or >9 h) and low sleep sufficiency were associated with poorer mental health, physical health and life satisfaction, most strongly for mental health and life satisfaction. Specifically, individuals sleeping 7–9 h with low perceived sleep sufficiency had mental health scores of 10.9 points (95% CI: −13.2; −8.6) lower than those sleeping 7–9 h and reporting high sleep sufficiency. Similarly, those sleeping <7/>9 h and reporting low sleep sufficiency had mental health scores 8.5 points (95% CI: −10.8; −6.3) lower.</p>Conclusion<p>Regardless of sleep duration, low sleep sufficiency was consistently associated with poorer health outcomes, suggesting that self-reported sleep sufficiency may be more correlated to health than accelerometer-measured sleep duration alone. These findings underscore the need to integrate multiple sleep dimensions and measurement strategies into public health surveillance.</p> |
| eu_rights_str_mv | openAccess |
| id | Manara_15f010564792fa1e7b24be1ee663a13c |
| identifier_str_mv | 10.3389/frsle.2025.1661250.s001 |
| network_acronym_str | Manara |
| network_name_str | ManaraRepo |
| oai_identifier_str | oai:figshare.com:article/30717482 |
| publishDate | 2025 |
| repository.mail.fl_str_mv | |
| repository.name.fl_str_mv | |
| repository_id_str | |
| rights_invalid_str_mv | CC BY 4.0 |
| spelling | Table 1_Comparison of self-reported sleep sufficiency and accelerometer-measured sleep duration in relation to mental health, physical health, and life satisfaction.docxHannah Ahrensberg (22686239)Anne Illemann Christensen (9237828)Susan Andersen (5744075)Christina Bjørk Petersen (5390819)Neuroscience and Physiological Psychologycross-sectional studysleep sufficiencysleep durationaccelerometerSF-12Cantril ladderIntroduction<p>Sleep is crucial for health and wellbeing, but different dimensions of sleep may affect health differently. This cross-sectional study explores the associations of self-reported sleep sufficiency and accelerometer-measured sleep duration with mental health, physical health, and life satisfaction.</p>Materials and methods<p>Data from 1,022 individuals (age ≥16 years) from the Danish Health and Morbidity Survey in 2023 were used. Mental and physical health were assessed using the SF-12 questionnaire, and life satisfaction with the Cantril Ladder scale. Multiple adjusted linear regression models were used to examine associations separately and in four combined categories: (1) low sufficiency, <7/>9 h (n = 106), (2) low sufficiency, 7–9 h (n = 89), (3) high sufficiency, <7/>9 h (n = 271), and (4) high sufficiency, 7–9 h (n = 556).</p>Results<p>Deviations from recommended sleep durations (<7 or >9 h) and low sleep sufficiency were associated with poorer mental health, physical health and life satisfaction, most strongly for mental health and life satisfaction. Specifically, individuals sleeping 7–9 h with low perceived sleep sufficiency had mental health scores of 10.9 points (95% CI: −13.2; −8.6) lower than those sleeping 7–9 h and reporting high sleep sufficiency. Similarly, those sleeping <7/>9 h and reporting low sleep sufficiency had mental health scores 8.5 points (95% CI: −10.8; −6.3) lower.</p>Conclusion<p>Regardless of sleep duration, low sleep sufficiency was consistently associated with poorer health outcomes, suggesting that self-reported sleep sufficiency may be more correlated to health than accelerometer-measured sleep duration alone. These findings underscore the need to integrate multiple sleep dimensions and measurement strategies into public health surveillance.</p>2025-11-26T05:14:29ZDatasetinfo:eu-repo/semantics/publishedVersiondataset10.3389/frsle.2025.1661250.s001https://figshare.com/articles/dataset/Table_1_Comparison_of_self-reported_sleep_sufficiency_and_accelerometer-measured_sleep_duration_in_relation_to_mental_health_physical_health_and_life_satisfaction_docx/30717482CC BY 4.0info:eu-repo/semantics/openAccessoai:figshare.com:article/307174822025-11-26T05:14:29Z |
| spellingShingle | Table 1_Comparison of self-reported sleep sufficiency and accelerometer-measured sleep duration in relation to mental health, physical health, and life satisfaction.docx Hannah Ahrensberg (22686239) Neuroscience and Physiological Psychology cross-sectional study sleep sufficiency sleep duration accelerometer SF-12 Cantril ladder |
| status_str | publishedVersion |
| title | Table 1_Comparison of self-reported sleep sufficiency and accelerometer-measured sleep duration in relation to mental health, physical health, and life satisfaction.docx |
| title_full | Table 1_Comparison of self-reported sleep sufficiency and accelerometer-measured sleep duration in relation to mental health, physical health, and life satisfaction.docx |
| title_fullStr | Table 1_Comparison of self-reported sleep sufficiency and accelerometer-measured sleep duration in relation to mental health, physical health, and life satisfaction.docx |
| title_full_unstemmed | Table 1_Comparison of self-reported sleep sufficiency and accelerometer-measured sleep duration in relation to mental health, physical health, and life satisfaction.docx |
| title_short | Table 1_Comparison of self-reported sleep sufficiency and accelerometer-measured sleep duration in relation to mental health, physical health, and life satisfaction.docx |
| title_sort | Table 1_Comparison of self-reported sleep sufficiency and accelerometer-measured sleep duration in relation to mental health, physical health, and life satisfaction.docx |
| topic | Neuroscience and Physiological Psychology cross-sectional study sleep sufficiency sleep duration accelerometer SF-12 Cantril ladder |