Table 1_Effects of resisted sprint training on sprint, jump, and change-of-direction performance in athletes: a systematic review and meta-analysis.docx

Objective<p>To systematically evaluate the effects of RST (resisted sprint training) on athletes’ sprint, jump, and COD (change-of-direction performance).</p>Methods<p>Following PRISMA, we searched seven databases from inception to 12 July 2025—PubMed, Web of Science (all databases...

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Autor principal: Chengcheng Li (2591632) (author)
Otros Autores: Lunxin Chen (17591883) (author), Qin Zhang (58638) (author)
Publicado: 2025
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