Table 1_Effects of resisted sprint training on sprint, jump, and change-of-direction performance in athletes: a systematic review and meta-analysis.docx

Table 1_Effects of resisted sprint training on sprint, jump, and change-of-direction performance in athletes: a systematic review and meta-analysis.docx

Objective<p>To systematically evaluate the effects of RST (resisted sprint training) on athletes’ sprint, jump, and COD (change-of-direction performance).</p>Methods<p>Following PRISMA, we searched seven databases from inception to 12 July 2025—PubMed, Web of Science (all databases...

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Bibliografiske detaljer
Hovedforfatter: Chengcheng Li (2591632) (author)
Andre forfattere: Lunxin Chen (17591883) (author), Qin Zhang (58638) (author)
Udgivet: 2025
Fag:
Physiology
resisted sprint training
unresisted sprint training
change-of-direction
vertical jump
sprint
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