Data Sheet 1_Prescription-based health education integrating functional movement screening: a controlled trial in Chinese university students.xlsx

Background<p>To explore the effects of three modes of prescription health education teaching and health education combined with physical fitness exercise teaching, as well as conventional physical fitness exercise teaching on the quality of life of college students.</p>Method<p>We...

Täydet tiedot

Tallennettuna:
Bibliografiset tiedot
Päätekijä: Bing Li (43671) (author)
Muut tekijät: Yu Su (460400) (author), Lixian Zhu (9984137) (author), Junmin Yang (7008554) (author)
Julkaistu: 2025
Aiheet:
Tagit: Lisää tagi
Ei tageja, Lisää ensimmäinen tagi!
_version_ 1849927623176617984
author Bing Li (43671)
author2 Yu Su (460400)
Lixian Zhu (9984137)
Junmin Yang (7008554)
author2_role author
author
author
author_facet Bing Li (43671)
Yu Su (460400)
Lixian Zhu (9984137)
Junmin Yang (7008554)
author_role author
dc.creator.none.fl_str_mv Bing Li (43671)
Yu Su (460400)
Lixian Zhu (9984137)
Junmin Yang (7008554)
dc.date.none.fl_str_mv 2025-11-26T06:33:19Z
dc.identifier.none.fl_str_mv 10.3389/fpubh.2025.1649030.s001
dc.relation.none.fl_str_mv https://figshare.com/articles/dataset/Data_Sheet_1_Prescription-based_health_education_integrating_functional_movement_screening_a_controlled_trial_in_Chinese_university_students_xlsx/30718604
dc.rights.none.fl_str_mv CC BY 4.0
info:eu-repo/semantics/openAccess
dc.subject.none.fl_str_mv Public Health and Health Services not elsewhere classified
ecological models
health promotion
functional screening
quality of life
lifestyle
dc.title.none.fl_str_mv Data Sheet 1_Prescription-based health education integrating functional movement screening: a controlled trial in Chinese university students.xlsx
dc.type.none.fl_str_mv Dataset
info:eu-repo/semantics/publishedVersion
dataset
description Background<p>To explore the effects of three modes of prescription health education teaching and health education combined with physical fitness exercise teaching, as well as conventional physical fitness exercise teaching on the quality of life of college students.</p>Method<p>We employed a quasi-experimental design with 246 participants randomized into three groups: didactic health education plus fitness training, conventional fitness training, and a no-intervention control. Pre- and post-intervention assessments used the Functional Movement Screen and a validated quality of life scale. The experimental data were analyzed by questionnaire survey method, experimental comparison method, and using multifactor ANOVA and paired samples t-test.</p>Result<p>(1) By multifactor ANOVA, there was no significant difference in the total FMS score and total quality of life score (including four factors) of the three teaching modes before the experiment (p > 0.05), there was a significant difference in the total FMS score after the intervention (p < 0.05), and there was no significant difference in the total quality of life score as well as in the four factors (p > 0.05); by post hoc comparisons, the teaching mode of prescribing physical fitness education FMS total score and quality of life total score were higher than the other two teaching modes, and the conventional physical fitness teaching mode had the lowest score. (2) By paired-sample t-test, the total FMS score and total quality of life score of the prescription health education teaching mode were also significantly improved (p < 0.05), of which there was a significant difference in the factors of living environment and satisfaction with the quality of life (p < 0.05); the total FMS score of the health education combined with physical fitness and the conventional physical fitness teaching mode was significantly improved (p < 0.05), and the total quality of life score was not significantly improved (p < 0.05). Quality of life total score did not significantly improve (p > 0.05).</p>Conclusion<p>These results demonstrate that integrating didactic health education with targeted exercise prescriptions yields substantially greater quality of life enhancements than traditional fitness training alone, supporting broader adoption of structured health education interventions in Chinese higher-education settings.</p>
eu_rights_str_mv openAccess
id Manara_90270cb97897e39a8d5fcc45eda40854
identifier_str_mv 10.3389/fpubh.2025.1649030.s001
network_acronym_str Manara
network_name_str ManaraRepo
oai_identifier_str oai:figshare.com:article/30718604
publishDate 2025
repository.mail.fl_str_mv
repository.name.fl_str_mv
repository_id_str
rights_invalid_str_mv CC BY 4.0
spelling Data Sheet 1_Prescription-based health education integrating functional movement screening: a controlled trial in Chinese university students.xlsxBing Li (43671)Yu Su (460400)Lixian Zhu (9984137)Junmin Yang (7008554)Public Health and Health Services not elsewhere classifiedecological modelshealth promotionfunctional screeningquality of lifelifestyleBackground<p>To explore the effects of three modes of prescription health education teaching and health education combined with physical fitness exercise teaching, as well as conventional physical fitness exercise teaching on the quality of life of college students.</p>Method<p>We employed a quasi-experimental design with 246 participants randomized into three groups: didactic health education plus fitness training, conventional fitness training, and a no-intervention control. Pre- and post-intervention assessments used the Functional Movement Screen and a validated quality of life scale. The experimental data were analyzed by questionnaire survey method, experimental comparison method, and using multifactor ANOVA and paired samples t-test.</p>Result<p>(1) By multifactor ANOVA, there was no significant difference in the total FMS score and total quality of life score (including four factors) of the three teaching modes before the experiment (p > 0.05), there was a significant difference in the total FMS score after the intervention (p < 0.05), and there was no significant difference in the total quality of life score as well as in the four factors (p > 0.05); by post hoc comparisons, the teaching mode of prescribing physical fitness education FMS total score and quality of life total score were higher than the other two teaching modes, and the conventional physical fitness teaching mode had the lowest score. (2) By paired-sample t-test, the total FMS score and total quality of life score of the prescription health education teaching mode were also significantly improved (p < 0.05), of which there was a significant difference in the factors of living environment and satisfaction with the quality of life (p < 0.05); the total FMS score of the health education combined with physical fitness and the conventional physical fitness teaching mode was significantly improved (p < 0.05), and the total quality of life score was not significantly improved (p < 0.05). Quality of life total score did not significantly improve (p > 0.05).</p>Conclusion<p>These results demonstrate that integrating didactic health education with targeted exercise prescriptions yields substantially greater quality of life enhancements than traditional fitness training alone, supporting broader adoption of structured health education interventions in Chinese higher-education settings.</p>2025-11-26T06:33:19ZDatasetinfo:eu-repo/semantics/publishedVersiondataset10.3389/fpubh.2025.1649030.s001https://figshare.com/articles/dataset/Data_Sheet_1_Prescription-based_health_education_integrating_functional_movement_screening_a_controlled_trial_in_Chinese_university_students_xlsx/30718604CC BY 4.0info:eu-repo/semantics/openAccessoai:figshare.com:article/307186042025-11-26T06:33:19Z
spellingShingle Data Sheet 1_Prescription-based health education integrating functional movement screening: a controlled trial in Chinese university students.xlsx
Bing Li (43671)
Public Health and Health Services not elsewhere classified
ecological models
health promotion
functional screening
quality of life
lifestyle
status_str publishedVersion
title Data Sheet 1_Prescription-based health education integrating functional movement screening: a controlled trial in Chinese university students.xlsx
title_full Data Sheet 1_Prescription-based health education integrating functional movement screening: a controlled trial in Chinese university students.xlsx
title_fullStr Data Sheet 1_Prescription-based health education integrating functional movement screening: a controlled trial in Chinese university students.xlsx
title_full_unstemmed Data Sheet 1_Prescription-based health education integrating functional movement screening: a controlled trial in Chinese university students.xlsx
title_short Data Sheet 1_Prescription-based health education integrating functional movement screening: a controlled trial in Chinese university students.xlsx
title_sort Data Sheet 1_Prescription-based health education integrating functional movement screening: a controlled trial in Chinese university students.xlsx
topic Public Health and Health Services not elsewhere classified
ecological models
health promotion
functional screening
quality of life
lifestyle