Elevating athletic performance: Maximizing strength and power in long jumpers through combined low-intensity blood flow restriction and high-intensity resistance training

Elevating athletic performance: Maximizing strength and power in long jumpers through combined low-intensity blood flow restriction and high-intensity resistance training

PurposeThis study aimed to evaluate the effects of low-intensity blood flow restriction (BFR) training and high-intensity resistance training (HI-RT) on the leaping performance of long-jumpers. Materials and methodsLong jump players were divided into two groups; one group (group A) receiving HI-RT (...

Full description

Saved in:
Bibliographic Details
Main Author: Pehzaan, Sarfabadi (author)
Other Authors: Rizvi, Moattar Raza (author), Sharma, Ankita (author), Sami, Waqas (author), Sajid, Mirza Rizwan (author), Arora, Sumit (author), Anand, Akshay (author), bin Ab Hamid, Mohd Rashid (author)
Format: article
Published: 2023
Subjects:
Blood flow restriction therapy
High intensity training
Low resistance training
Isokinetic dynamometer
Online Access:http://dx.doi.org/10.1016/j.heliyon.2023.e19068
https://www.sciencedirect.com/science/article/pii/S240584402306276X
http://hdl.handle.net/10576/47213
Tags: Add Tag
No Tags, Be the first to tag this record!
Be the first to leave a comment!
You must be logged in first

Similar Items