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Cardiorespiratory Fitness and Performance Adaptations to High-Intensity Interval Training: Are There Differences Between Men and Women? A Systematic Review with Meta-Analyses
Published 2023“…Meta-analyses included 19 studies for V̇ O<sub>2max</sub>, eight for peak power output from V̇ O<sub>2max</sub> testing (PPO), and five for threshold power (powerAT). …”