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step decrease » sizes decrease (Expand Search), teer decrease (Expand Search), we decrease (Expand Search)
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Datasheet1_Running gait modifications can lead to immediate reductions in patellofemoral pain.pdf
Published 2023“…Sixty-eight runners with PFP (42 women, 26 men) ran normally on a treadmill before testing six modifications: 1- increase step rate by 10%; 2- 180 steps per minute; 3- decrease step rate by 10%; 4- forefoot striking; 5- heel striking; 6- running softer. …”
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