Optimizing the number of players and training bout durations in soccer small‐sided games: Effects on mood balance and technical performance
<h3>Abstract</h3><p dir="ltr">This study aimed to determine the effects of different bout durations (1 × 12 min, 2 × 6 min and 3 × 4 min) of three‐a‐side (3vs3) and four‐a‐side (4vs4) small sided games (SSGs) with goalkeepers, on the profile of mood state (POMS) scores, a...
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2025
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