Optimizing the number of players and training bout durations in soccer small‐sided games: Effects on mood balance and technical performance
<h3>Abstract</h3><p dir="ltr">This study aimed to determine the effects of different bout durations (1 × 12 min, 2 × 6 min and 3 × 4 min) of three‐a‐side (3vs3) and four‐a‐side (4vs4) small sided games (SSGs) with goalkeepers, on the profile of mood state (POMS) scores, a...
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| مؤلفون آخرون: | , , , , , , , , , , |
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2025
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| _version_ | 1864513538031091712 |
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| author | Zouhaier Farhani (22330693) |
| author2 | Hatem Ghouili (20238402) Wissem Dhahbi (4351156) Achraf Ammar (3232515) Mohamed Ben Aissa (21633218) Mohamed Mansour Bouzouraa (21633212) Khaled Trabelsi (3232524) Noomen Guelmami (12253943) Nizar Souissi (441536) Ismail Dergaa (10775738) Anissa Bouassida (9241322) Lamia Ben Ezzeddine (22330696) |
| author2_role | author author author author author author author author author author author |
| author_facet | Zouhaier Farhani (22330693) Hatem Ghouili (20238402) Wissem Dhahbi (4351156) Achraf Ammar (3232515) Mohamed Ben Aissa (21633218) Mohamed Mansour Bouzouraa (21633212) Khaled Trabelsi (3232524) Noomen Guelmami (12253943) Nizar Souissi (441536) Ismail Dergaa (10775738) Anissa Bouassida (9241322) Lamia Ben Ezzeddine (22330696) |
| author_role | author |
| dc.creator.none.fl_str_mv | Zouhaier Farhani (22330693) Hatem Ghouili (20238402) Wissem Dhahbi (4351156) Achraf Ammar (3232515) Mohamed Ben Aissa (21633218) Mohamed Mansour Bouzouraa (21633212) Khaled Trabelsi (3232524) Noomen Guelmami (12253943) Nizar Souissi (441536) Ismail Dergaa (10775738) Anissa Bouassida (9241322) Lamia Ben Ezzeddine (22330696) |
| dc.date.none.fl_str_mv | 2025-02-18T09:00:00Z |
| dc.identifier.none.fl_str_mv | 10.1002/ejsc.12208 |
| dc.relation.none.fl_str_mv | https://figshare.com/articles/journal_contribution/Optimizing_the_number_of_players_and_training_bout_durations_in_soccer_small_sided_games_Effects_on_mood_balance_and_technical_performance/30234352 |
| dc.rights.none.fl_str_mv | CC BY 4.0 info:eu-repo/semantics/openAccess |
| dc.subject.none.fl_str_mv | Biomedical and clinical sciences Clinical sciences Health sciences Sports science and exercise football physiology psychology recovery team sport training |
| dc.title.none.fl_str_mv | Optimizing the number of players and training bout durations in soccer small‐sided games: Effects on mood balance and technical performance |
| dc.type.none.fl_str_mv | Text Journal contribution info:eu-repo/semantics/publishedVersion text contribution to journal |
| description | <h3>Abstract</h3><p dir="ltr">This study aimed to determine the effects of different bout durations (1 × 12 min, 2 × 6 min and 3 × 4 min) of three‐a‐side (3vs3) and four‐a‐side (4vs4) small sided games (SSGs) with goalkeepers, on the profile of mood state (POMS) scores, and technical performance (percentage of successful passes, percentage of successful tackles, percentage of successful duels, and percentage of ball loss) in soccer players. </p><h3>Methods</h3><p dir="ltr">Sixteen semiprofessional male soccer players participated in the study (age: 20.7 ± 0.7 years, height: 179.5 ± 6.1 cm, body mass: 67.2 ± 4.9 kg, body fat: 10.7 ± 0.7%). In randomized counterbalanced order, participants completed the six different conditioned SSGs (2 playing‐formats × 3 bout‐durations). POMS scores and technical performance data were collected during each bout of SSGs. </p><h3>Results</h3><p dir="ltr">The data demonstrated that the continuous‐bout‐duration (1 × 12 min) of 4vs4 and 3vs3 SSGs was characterized by a significant decrease in total mood disturbance (TMD) compared to 2 × 6 min and 3 × 4 min (4vs4:<i>p</i> < 0.01; 3vs3:<i>p</i> < 0.001). Continuous bout duration showed a greater (<i>p</i> < 0.05) percentage of successful passes compared to 2 × 6 min (4vs4; <i>d</i> = 2.57 [very large] and 3vs3: <i>d</i> = 1.79 [large]) and 3 × 4 min (4vs4: <i>d</i> = 2.14 [very large] and 3vs3; <i>d</i> = 1.73 [large]). The percentage of successful tackles was only greater (<i>p</i> < 0.05) for 1 × 12 min in 4vs4 (2 × 6 min; <i>d</i> = 0.83 [moderate] and 3 × 4 min: <i>d</i> = 0.86 [moderate]) and successful duels in 3vs3 (2 × 6 min; <i>d</i> = 1.41 [large] and 3 × 4 min; <i>d</i> = 1.43 [large]). </p><h3>Conclusion</h3><p dir="ltr">The bout durations in four‐ and three‐a‐side soccer games seem to influence behavioral and technical performance of the players. Therefore, coaches should consider longer continuous bouts when planning SSGs‐based training to significantly decrease TMD and enhance technical‐tactical performance in soccer SSGs.</p><h2>Other Information</h2><p dir="ltr">Published in: European Journal of Sport Science<br>License: <a href="http://creativecommons.org/licenses/by/4.0/" target="_blank">http://creativecommons.org/licenses/by/4.0/</a><br>See article on publisher's website: <a href="https://dx.doi.org/10.1002/ejsc.12208" target="_blank">https://dx.doi.org/10.1002/ejsc.12208</a></p> |
| eu_rights_str_mv | openAccess |
| id | Manara2_7f3c42609aa2e960550f323b5012d877 |
| identifier_str_mv | 10.1002/ejsc.12208 |
| network_acronym_str | Manara2 |
| network_name_str | Manara2 |
| oai_identifier_str | oai:figshare.com:article/30234352 |
| publishDate | 2025 |
| repository.mail.fl_str_mv | |
| repository.name.fl_str_mv | |
| repository_id_str | |
| rights_invalid_str_mv | CC BY 4.0 |
| spelling | Optimizing the number of players and training bout durations in soccer small‐sided games: Effects on mood balance and technical performanceZouhaier Farhani (22330693)Hatem Ghouili (20238402)Wissem Dhahbi (4351156)Achraf Ammar (3232515)Mohamed Ben Aissa (21633218)Mohamed Mansour Bouzouraa (21633212)Khaled Trabelsi (3232524)Noomen Guelmami (12253943)Nizar Souissi (441536)Ismail Dergaa (10775738)Anissa Bouassida (9241322)Lamia Ben Ezzeddine (22330696)Biomedical and clinical sciencesClinical sciencesHealth sciencesSports science and exercisefootballphysiologypsychologyrecoveryteam sporttraining<h3>Abstract</h3><p dir="ltr">This study aimed to determine the effects of different bout durations (1 × 12 min, 2 × 6 min and 3 × 4 min) of three‐a‐side (3vs3) and four‐a‐side (4vs4) small sided games (SSGs) with goalkeepers, on the profile of mood state (POMS) scores, and technical performance (percentage of successful passes, percentage of successful tackles, percentage of successful duels, and percentage of ball loss) in soccer players. </p><h3>Methods</h3><p dir="ltr">Sixteen semiprofessional male soccer players participated in the study (age: 20.7 ± 0.7 years, height: 179.5 ± 6.1 cm, body mass: 67.2 ± 4.9 kg, body fat: 10.7 ± 0.7%). In randomized counterbalanced order, participants completed the six different conditioned SSGs (2 playing‐formats × 3 bout‐durations). POMS scores and technical performance data were collected during each bout of SSGs. </p><h3>Results</h3><p dir="ltr">The data demonstrated that the continuous‐bout‐duration (1 × 12 min) of 4vs4 and 3vs3 SSGs was characterized by a significant decrease in total mood disturbance (TMD) compared to 2 × 6 min and 3 × 4 min (4vs4:<i>p</i> < 0.01; 3vs3:<i>p</i> < 0.001). Continuous bout duration showed a greater (<i>p</i> < 0.05) percentage of successful passes compared to 2 × 6 min (4vs4; <i>d</i> = 2.57 [very large] and 3vs3: <i>d</i> = 1.79 [large]) and 3 × 4 min (4vs4: <i>d</i> = 2.14 [very large] and 3vs3; <i>d</i> = 1.73 [large]). The percentage of successful tackles was only greater (<i>p</i> < 0.05) for 1 × 12 min in 4vs4 (2 × 6 min; <i>d</i> = 0.83 [moderate] and 3 × 4 min: <i>d</i> = 0.86 [moderate]) and successful duels in 3vs3 (2 × 6 min; <i>d</i> = 1.41 [large] and 3 × 4 min; <i>d</i> = 1.43 [large]). </p><h3>Conclusion</h3><p dir="ltr">The bout durations in four‐ and three‐a‐side soccer games seem to influence behavioral and technical performance of the players. Therefore, coaches should consider longer continuous bouts when planning SSGs‐based training to significantly decrease TMD and enhance technical‐tactical performance in soccer SSGs.</p><h2>Other Information</h2><p dir="ltr">Published in: European Journal of Sport Science<br>License: <a href="http://creativecommons.org/licenses/by/4.0/" target="_blank">http://creativecommons.org/licenses/by/4.0/</a><br>See article on publisher's website: <a href="https://dx.doi.org/10.1002/ejsc.12208" target="_blank">https://dx.doi.org/10.1002/ejsc.12208</a></p>2025-02-18T09:00:00ZTextJournal contributioninfo:eu-repo/semantics/publishedVersiontextcontribution to journal10.1002/ejsc.12208https://figshare.com/articles/journal_contribution/Optimizing_the_number_of_players_and_training_bout_durations_in_soccer_small_sided_games_Effects_on_mood_balance_and_technical_performance/30234352CC BY 4.0info:eu-repo/semantics/openAccessoai:figshare.com:article/302343522025-02-18T09:00:00Z |
| spellingShingle | Optimizing the number of players and training bout durations in soccer small‐sided games: Effects on mood balance and technical performance Zouhaier Farhani (22330693) Biomedical and clinical sciences Clinical sciences Health sciences Sports science and exercise football physiology psychology recovery team sport training |
| status_str | publishedVersion |
| title | Optimizing the number of players and training bout durations in soccer small‐sided games: Effects on mood balance and technical performance |
| title_full | Optimizing the number of players and training bout durations in soccer small‐sided games: Effects on mood balance and technical performance |
| title_fullStr | Optimizing the number of players and training bout durations in soccer small‐sided games: Effects on mood balance and technical performance |
| title_full_unstemmed | Optimizing the number of players and training bout durations in soccer small‐sided games: Effects on mood balance and technical performance |
| title_short | Optimizing the number of players and training bout durations in soccer small‐sided games: Effects on mood balance and technical performance |
| title_sort | Optimizing the number of players and training bout durations in soccer small‐sided games: Effects on mood balance and technical performance |
| topic | Biomedical and clinical sciences Clinical sciences Health sciences Sports science and exercise football physiology psychology recovery team sport training |