Cardiorespiratory Fitness and Performance Adaptations to High-Intensity Interval Training: Are There Differences Between Men and Women? A Systematic Review with Meta-Analyses

Cardiorespiratory Fitness and Performance Adaptations to High-Intensity Interval Training: Are There Differences Between Men and Women? A Systematic Review with Meta-Analyses

<h2>Background</h2><p dir="ltr">It is important to consider biological sex as a variable that might influence exercise adaptation in order to optimize exercise prescription for men and women.</p><h2>Objective</h2><p dir="ltr">The aim of t...

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Bibliographic Details
Main Author: Merilyn Lock (9440240) (author)
Other Authors: Ibtisam Yousef (17727645) (author), Bridget McFadden (17727648) (author), Hend Mansoor (5088035) (author), Nathan Townsend (12302459) (author)
Published: 2023
Subjects:
Biomedical and clinical sciences
Clinical sciences
Cardiorespiratory Fitness
High‑Intensity Interval Training
Meta‑Analyses
Diferences
Men
Women
(V̇ O2max)
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