Cardiorespiratory Fitness and Performance Adaptations to High-Intensity Interval Training: Are There Differences Between Men and Women? A Systematic Review with Meta-Analyses
<h2>Background</h2><p dir="ltr">It is important to consider biological sex as a variable that might influence exercise adaptation in order to optimize exercise prescription for men and women.</p><h2>Objective</h2><p dir="ltr">The aim of t...
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2023
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