Data Sheet 1_The effects of eight weeks of sand-based plyometric training on lower-extremity explosive strength, balance, and agility in male collegiate badminton players.docx

Background<p>Badminton is a high-intensity sport that demands explosive strength, dynamic balance, and agility. Plyometric training (PT) is crucial for enhancing these abilities, yet there is limited research comparing sand-based PT to hard-surface PT in badminton players.</p>Objective&l...

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Wedi'i Gadw mewn:
Manylion Llyfryddiaeth
Prif Awdur: Nijiao Deng (22100204) (author)
Awduron Eraill: Xin Zheng (104081) (author), Hairong Wang (1694704) (author), Ziren Zhao (22100198) (author), Xu Xia (5135075) (author), Hangshuo Zhang (22686254) (author), Kaixiang Zhou (1533451) (author), Bin Zhang (64682) (author)
Cyhoeddwyd: 2025
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