The main part of the training session for repeated sprint training group and high-intensity interval training group.

<p> The main part of the training session for repeated sprint training group and high-intensity interval training group.</p>

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Библиографические подробности
Главный автор:	Chao Wei (327736) (author)
Другие авторы:	Jing An (74610) (author), Lin Zhou (141050) (author)
Опубликовано:	2025
Предметы:	Medicine Neuroscience Physiology Biotechnology Developmental Biology Mental Health Infectious Diseases vo &# 8322 sprint interval training particularly notable improvements intensity interval training efficient training method 82 &# 8201 64 &# 8201 6 × 30m 17 &# 8201 92 vs 65 91 vs 40 25 vs 50 04 vs 6 vertical jumping ability countermovement vertical jump repeated sprint ability regular volleyball training collegiate volleyball players 164 vs 0 060 vs 0 xlink "> following ideal sprint time 001 ), vt1 repeated sprinting ability 61 vs 17 001 ), cmvj sit group performed repeated sprinting xlink "> 001 ), vs 74 specialized ability spike jump cmvj ], 05 ), 001 ). sit group group differences twice weekly study aimed specific abilities specialized skills specialized performance sit represents randomly assigned findings suggest aerobic capacity 8 weeks 678 ). 30s rest
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